How to Keep a Smile Young

Aging is a natural process. We’re all meant to go through it. Yet, it’s only human to wish to look young as we grow older each year. People go for Botox and like to achieve looking younger. Little do they realize that a simple healthy smile can work magic! Taking care of your teeth can go a long way in making you look younger for longer. Besides that, it doesn’t cost anything.

Here we talk about some simple tips to follow at home for maintaining your oral hygiene. It can guarantee you a smile that’s healthy, and beautiful, and makes you look young as well.

Quick Tips to Keep Your Smile Younger for Long

Our smile is responsible for the lower half of our facial appearance. This means that it has a major role in making our faces look young and glowing as we age. It’s therefore important to take care of our dental hygiene to retain that bright smile.

• Rinse your mouth after meals – A simple but often overlooked habit, says the dentist at Toluca Lake. We all remember to brush our teeth in the morning but then forget to rinse our mouths throughout the day.

This is why food particles start getting lodged in the mouth and between the teeth after mealtime. Besides that, it’s equally important to rinse after taking beverages like wine, colas, and other sugary drinks.

• Chew gum to produce saliva – A common effect of aging is that the salivary glands start shrinking. As a result, they produce lesser saliva than they used to when they were younger. This reduces the ability of the mouth’s defense mechanism to fight tooth decay.

However, chewing gum can help produce more saliva in the mouth. Remember to chew only sugarless gum though to protect your teeth.

• Floss regularly – Yet another thing we ignore–about practice as we get busier and keep aging. The Toluca Lake dentist says that flossing at least once a day is the best way to keep your teeth clean and healthy. This is because brushing may not necessarily be able to clean all hard-to-reach places where food gets stuck.

Most importantly, make sure that you floss right down into the gums and not just in between the teeth. This is because bacteria and plaque tend to get stuck in the gum space and cause inflammation and decay.

• Go for Orthodontics in case of shifting teeth – As we grow older, our teeth and jaws start shifting. It’s therefore important that you visit your Toluca Lake dentist’s office twice a year for checking. If ignored, teeth that have shifted considerably may create a misshapen orofacial appearance. Consult your dentist at the Toluca Lake clinic for the best option in your case.
• Schedule regular dental visits –A visit to the dentist in Toluca Lake is a must to ensure the health of your teeth and gums. Most importantly, make sure to ask your dentist to check the condition of your dental fillings regularly. You should ideally replace all filings at some point in time. For instance, silver or amalgam fillings may generally last for about 10-20 years. This means that your childhood fillings may be due for replacement. Besides that, fresh fillings help prevent decay and tooth loss much better than old ones. Make sure to get all your dental work checked regularly with your Toluca Lake dentist.

Oral hygiene is important at any age – whether for milk teeth or permanent. In addition, you can fulfill the desire to keep looking young with something as simple as a healthy smile. Take care of it. Call 818-483-9077 today to book an appointment at My Dentist Toluca Lake.