What You Should Avoid Eating When Wearing Braces

sweets

Everyone wishes for a healthy smile! A beautiful smile can actually add to your visual appearance. Most importantly, it reflects the positivity of your mindset. However, crooked teeth can spoil everything. To improve the aesthetics of a smile; dentists recommend braces to align or make your teeth straight.

Braces can considerably perk up the look of your teeth. However, it can take days or weeks to get your teeth adjusted. Most importantly, you may feel some pain or irritation around your teeth and gums in the initial few days. With modern technology, braces have become sturdier. However, it is still important to be careful not to injure them.

Well, whenever you have to get something good; you need to give up something. Yes, when you get braces to have a beautiful set of teeth; certain foods that can damage braces components should be avoided. Generally, keep away from all foods that are hard, sticky, or chewy. For those who wear braces, Dr. Sahakyan recommends soft foods because they are gentler on braces hardware.

What to Avoid Eating Right After Getting Braces?

Let’s group them as foods to avoid right after getting braces, foods to completely avoid as long as you have braces, and those you can start having once your teeth adjust to having braces. It is important to know what to keep avoiding while you have braces. To put it in simple words, braces are sensitive to damage. Accordingly, you need to follow a set of restrictions as mentioned by Dr. Sahakyan, the dentist at Toluca Lake.

Foods to avoid right after getting braces:

  • Ice cream
  • Citrus foods
  • Thicker cuts of meats
  • Thick rolls or bread
  • Spicy foods

Foods to completely avoid with braces include:

  • Popcorn
  • Chewy candy
  • Ice
  • Chewing gum
  • Nuts
  • Hard candy
  • Pizza crust
  • Chips
  • Hard crackers
  • Bagels and other hard rolls
  • Crunchy vegetables and fruits

Your dentist would advise you to limit the consumption of sugary foods and drinks while having braces. This is because, when sugar blends with saliva, it creates a sticky film (plaque) that coats the teeth.

Maintaining Dental Health with Braces: Tips from Toluca Lake Dentist

dental problems

Facing issues with your braces? Make an appointment with your dentist in Toluca Lake right away. Ignoring the damage or delaying your to visit your dentist would potentially slow your treatment time. While wearing braces; maintaining good dental habits is one way to avoid damage. Your dentist would recommend you brush your teeth at least three times a day. Most importantly, if possible after each meal, use a soft-bristled toothbrush.

It is always good to pay extra attention to the space around your braces. Take care to remove all traces of food. Most importantly, floss regularly to clean between your teeth to remove food particles from between braces and wires. Besides your dentist may also suggest using a fluoride mouthwash to help strengthen your teeth. Subsequently, this would lower the risk of tooth decay.

Getting braces can improve your teeth and give you a beautiful smile. However, if you go on with wrong food habits and don’t maintain good dental hygiene, there’s the chance of damaging your braces and teeth. Your dentist will tell you what foods to avoid.

Why Choose Toluca Lake Dentist?

At My Dentist Toluca Lake, you get a team of dedicated dentists committed to offering patients the best and most comfortable dental experience. The clinic considers every patient as part of the family. We believe you deserve only the best. Accordingly, we try to accommodate you with a relaxing waiting area. Besides, we try to give you comfortable treatment rooms with the amenities you would expect from the premier dental clinic.

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